How many days rest when weight training?

Hey
How many days to rest between weight training is best? At the moment i am doing 6 days a week - with Sunday off. But im thinking maybe have Wednesday and Sunday off or even go every other day. Which is best? Also , do you still need to rest even though your not working the same muscles everyday?

Sorry about how stupid this question might sound and you may laugh , but your help would be much appreciated :)

Thanks!

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